<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Healthy Living & Wellness Blog & Podcast]]></title><description><![CDATA[A health and wellness podcast  for the mind, body and spirit - blending God's design in creation with modern health and practical tools for everyday living. A guide to finding the balance in life and living intentionally and in alignment with who you were created to be - whole, healthy and rooted in Christ. Through a biblical lens, this show explores how to care for your whole self using both the gifts God has woven into creation - alongside the benefits of modern wellness, science and medicine. ]]></description><link>https://www.themiddlegroundpodcast.net/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 27 May 2026 06:25:38 GMT</lastBuildDate><atom:link href="https://www.themiddlegroundpodcast.net/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Welcome to "The Middle Ground" Podcast - Where Balance Meets Everyday Living]]></title><description><![CDATA[This is a quick summary of why we started the Middle Ground Podcast and who we are.]]></description><link>https://www.themiddlegroundpodcast.net/post/welcome-to-the-middle-ground-balanced-living</link><guid isPermaLink="false">6a166782b22ef328630ebd08</guid><pubDate>Wed, 27 May 2026 03:47:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f6bd5_b8d9f3d4fb4d48a68db7fda0069d4114~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elke Fehler</dc:creator></item></channel></rss>