About Kelsi & Elke
Kelsi and I met at church several years ago, and despite our age difference, we quickly discovered a shared passion for healthy living and overall wellness. We both care deeply about caring for our bodies, minds, and spirits holistically. We have always been drawn to finding a thoughtful balance between natural practices and modern medicine and technology. Through this podcast, we invite you into that middle ground with us - exploring what it looks like to live well without extremes.
Our Journey to Wellness
The Middle Ground was born out of a desire to unite faith and health, believing that true wellness encompasses mind, body, and spirit. Our podcast offers practical tools and insightful discussions that draw upon both modern science and biblical principles. We aim to empower our listeners to embrace their wholeness in Christ while exploring the best practices for a balanced life. By merging spiritual insights with contemporary wellness strategies, we provide a unique perspective on living intentionally.
Meet Your Hosts
Kelsi
Stone
Co-Host & FNP
Elke
Fehler
Co-Host & CFLE
Exploring Faith and Wellness
Wellness Rituals
Discover wellness rituals that deepen your connection with God.
Mindfulness
Mindfulness practices can enhance your spiritual journey and overall well-being.
Spiritual Growth
Engaging in spiritual growth cultivates a deeper understanding of oneself and purpose.